Creamy Tuscan Shrimp Spinach Bowl πŸ€πŸ§€

July 7, 2026 nvvp Food recipes 0

This Creamy Tuscan Shrimp Spinach Bowl is a rich and flavorful one-pan seafood dinner featuring juicy shrimp, fresh spinach, and a velvety garlic Parmesan cream sauce. Ready in just 30 minutes, this easy low-carb meal is perfect for busy weeknights, elegant dinners, or serving with crusty bread for a satisfying comfort food experience.

πŸ›’ Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 tbsp butter
  • 1 tbsp olive oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 2 cups fresh spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp paprika
  • Salt, to taste
  • Black pepper, to taste
  • 2 tbsp fresh parsley, chopped
  • Crusty bread, for serving (optional)

πŸ‘©β€πŸ³ Instructions

1. Sear the Shrimp

Heat the olive oil and butter in a large skillet over medium-high heat. Season the shrimp lightly with salt, black pepper, and paprika. Cook for 2–3 minutes per side until pink and lightly golden. Transfer the shrimp to a plate and set aside.

2. SautΓ© the Aromatics

In the same skillet, add the diced onion and cook for 3–4 minutes until softened. Stir in the minced garlic and sautΓ© for another 30 seconds until fragrant.

3. Make the Creamy Tuscan Sauce

Pour in the heavy cream and bring it to a gentle simmer. Add the grated Parmesan cheese, Italian seasoning, the remaining paprika, salt, and black pepper. Stir continuously until the cheese melts and the sauce becomes smooth, creamy, and slightly thickened.

4. Add the Spinach and Shrimp

Fold the fresh spinach into the sauce and cook for 1–2 minutes until just wilted. Return the cooked shrimp to the skillet and gently toss until evenly coated in the creamy garlic Parmesan sauce.

5. Serve and Enjoy

Divide the creamy Tuscan shrimp and spinach among serving bowls. Garnish with freshly chopped parsley and serve immediately with warm crusty bread for dipping, if desired.

⏱️ Recipe Details

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Servings: 4

πŸ₯— Nutrition (Per Serving)

  • Calories: Approximately 490 kcal
  • Protein: 34g

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