These Creamy Garlic Parmesan Shrimp Roll-Ups are loaded with juicy shrimp, rich cream cheese, mozzarella, and Parmesan, all wrapped in soft flour tortillas and baked until golden and bubbly. Finished with a buttery garlic topping, this easy baked shrimp recipe is the ultimate comfort food for weeknight dinners, appetizers, or party platters.
β±οΈ Prep & Cook Time
Prep Time: 15 minutes
Cook Time: 18β20 minutes
Total Time: 35 minutes
Bake Temperature: 375Β°F (190Β°C)
Yield: 8 Roll-Ups
π Ingredients
The Shrimp Filling
- 1 lb shrimp, peeled and deveined, chopped into bite-sized pieces
- 4 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and freshly ground black pepper, to taste
The Roll-Ups
- 8 soft flour tortillas
Garlic Butter Topping
- 2 tbsp unsalted butter, melted
- 1/2 tsp garlic salt
- 1/2 tsp dried parsley
Optional Garlic Dipping Sauce
- 1/2 cup unsalted butter, melted
- 4 garlic cloves, minced
- 1 tbsp fresh lemon juice
- 1 tbsp fresh parsley, chopped
π©βπ³ How to Make It
1. Prepare the Creamy Shrimp Filling
In a large bowl, combine the softened cream cheese, mozzarella, Parmesan, garlic powder, Italian seasoning, salt, and black pepper until smooth and creamy. Gently fold in the chopped shrimp until evenly coated without overmixing.
2. Assemble the Roll-Ups
Warm the flour tortillas for a few seconds to make them more flexible. Spoon an even amount of the shrimp mixture down the center of each tortilla, then roll them tightly.
3. Brush and Bake
Arrange the roll-ups seam-side down in a lightly greased baking dish. Mix the melted butter with the garlic salt and dried parsley, then brush generously over each roll-up. Bake at 375Β°F (190Β°C) for 18β20 minutes, or until the tortillas are golden brown, lightly crisp, and the filling is hot and bubbly.
4. Make the Garlic Dipping Sauce
While the roll-ups bake, melt the butter in a small saucepan over low heat. Add the minced garlic and cook for about 30 seconds until fragrant. Stir in the fresh lemon juice and chopped parsley, then remove from the heat.
5. Serve and Enjoy
Serve the shrimp roll-ups whole or sliced into smaller portions. Pair them with the warm garlic dipping sauce and garnish with additional parsley and grated Parmesan, if desired.
π₯ Nutrition (Per Roll-Up)
Calories: Approximately 390 kcal
Protein: Approximately 20g
