These Shrimp Avocado Lettuce Boats are a fresh, healthy, and flavorful meal packed with juicy shrimp, creamy avocado, crisp vegetables, and a bright lemon dressing. Perfect as a light lunch, appetizer, or low-carb dinner, these healthy shrimp lettuce wraps require no cooking and come together in just 15 minutes.
β±οΈ Prep & Cook Time
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Servings: 4
π Ingredients
The Salad Mix
- 12 oz cooked shrimp, peeled and chopped
- 2 ripe avocados, diced
- 2 small tomatoes, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
The Zesty Dressing
- 3 tbsp olive oil
- Juice of 1 fresh lemon
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
The Vessel
- 8 large romaine lettuce leaves, washed and thoroughly dried
π©βπ³ How to Make It
1. Prepare the Shrimp
Chop the cooked shrimp into bite-sized pieces and place them in a large mixing bowl.
2. Combine the Fresh Ingredients
Add the diced avocado, tomatoes, red onion, and fresh cilantro to the bowl. Gently toss to evenly distribute the ingredients while keeping the avocado chunks intact.
3. Make the Lemon Dressing
In a small bowl or measuring cup, whisk together the olive oil, lemon juice, garlic powder, salt, and black pepper until well combined.
4. Toss the Salad
Pour the dressing over the shrimp mixture and gently fold everything together until evenly coated. Be careful not to overmix so the avocado remains creamy and chunky.
5. Assemble the Lettuce Boats
Arrange the romaine lettuce leaves on a serving platter. Spoon the shrimp and avocado mixture generously into each lettuce leaf.
6. Serve Fresh
Serve immediately while the lettuce is crisp and the avocado is fresh and vibrant. Garnish with additional cilantro or lemon wedges if desired.
π‘ Chefβs Tip
For an extra creamy texture, replace the olive oil with mayonnaise or Greek yogurt for a richer dressing.
π₯Ά Storage Note
This shrimp avocado salad is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 1 day.
π₯ Nutrition (Per Serving)
Calories: Approximately 290 kcal
Protein: Approximately 18g
